Breath & Body Therapy
"I believe that every one of us has the potential to experience a vibrant and balanced life. My therapies are more than just treatments—they offer a path to self-discovery and transformation. Whether you're seeking relief from physical discomfort, emotional healing, or simply a moment of deep relaxation, I am here to support you."
Services

Allow yourself to let go of tension and stress; relax and recharge. Whether you have pain, muscle tightness or simply want time out, I use a range of techniques and pressure to tailor my massage treatments for you.
I also offer holistic facial massage which rejuvenates the face and lets you glow from the inside out.

Reflexology supports the health of the body through reflex points on the feet. It induces relaxation and eases pain in the body. Reflexology can be beneficial for hormonal issues, fertility, digestive issues, anxiety, migraines/headaches and in pregnancy.
It can be booked as an individual treatment or combined with massage and/or breath therapy

Breathwork releases accumulated tensions, helps you to understand and unblock stuck patterns, allowing emotional freedom and uncovering of deeper layers of awareness and clarity. It brings about deep relaxation and a sense of wellbeing. A breathwork session can involve functional breathing (learning to breathe in a healthier way), nervous system awareness, pranayama breath techniques and introspective breathwork.